This Vegetable Casserole is a delightful and nutritious dish, perfect for a healthy and satisfying lunch. Packed with fresh vegetables, whole grain flour, and light cheese, this casserole is both flavorful and wholesome. The addition of Greek yogurt and mayonnaise adds a creamy texture, making it a delicious and easy-to-make meal.
Preparation Time
Prep Time: 20 minutes
Cook Time: 60 minutes
Total Time: 1 hour 20 minutes
Ingredients
1 red onion, finely chopped
Olive oil, for sautéing
1 carrot, grated
1 red pepper, diced
1 cauliflower, chopped into florets
1 zucchini, sliced
Green onions, chopped
Salt, to taste
3 eggs
300 ml milk
200 g whole grain or rice flour
1 teaspoon baking powder
1/2 tablespoon Greek yogurt
1/2 tablespoon mayonnaise
1 clove of garlic, minced
Fresh dill, chopped
150 grams light cheese, grated
Directions
Preheat the Oven: Preheat your oven to 200°C (400°F).
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