Protein Fruit & Seed Bars

August 16, 2024 by admin

Store in an air-tight container at room temperature or in the fridge or up to 4 days.

You can store leftovers in the freezer.

Calories: 244kcal

Carbohydrates: 15g

Protein: 9g

Fat: 18g

Saturated Fat: 5g

Polyunsaturated Fat: 5g

Monounsaturated Fat: 6g

Trans Fat: 0.01g

Cholesterol: 0.4mg

Sodium: 40mg

Potassium: 299mg

Fiber: 3g

Sugar: 8g

Vitamin A: 144IU

Vitamin C: 1mg

Calcium: 37mg

Iron: 4mg

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