ADVERTISEMENT

ADVERTISEMENT

ADVERTISEMENT

Meat Sauce

Instructions

Add ground beef and sprinkle the salt, black pepper, and crushed pepper overtop. Cook, crumbling, until meat is browned. Drain excess grease if/as needed.
1 lb ground beef,¾ teaspoon fine sea salt,¼ teaspoon cracked pepper,⅛ teaspoon crushed red pepper
Add tomato paste and sugar to the pan and cook, stirring near-constantly until tomato paste is browned/caramelized (about 1-2 minutes).

2 Tablespoons tomato paste,1 Tablespoon granulated sugar
Drizzle red wine into the pan, scraping the bottom of the pan to loosen any browned bits. Cook until the wine is reduced by about half and you can no longer smell the alcohol so strongly (about 3-5 minutes).
⅓ cup dry red wine

Add water and tomatoes, breaking/crushing the tomatoes with a wooden spoon or metal spatula as you cook.
¼ cup water,28 oz canned whole peeled tomatoes
Add basil, parsley, and oregano and bay leaf and stir until combined and bay leaf is submerged. Simmer at least 30 minutes with an offset lid, stirring occasionally.
2 teaspoons dried basil or 10 torn basil leaves,1 teaspoon dried parsley,½ teaspoon dried oregano,1 dried bay leaf

If serving with pasta, begin cooking pasta according to package instructions while the sauce is simmering. You can serve the meat sauce over the portioned pasta or combine the two together before serving. If mixing together, reserve ¼ cup pasta water then drain remaining water from the pasta. Add pasta to meat sauce along with a splash of pasta reserved pasta water, stir well, and simmer until sauce clings to noodles (just several minutes).
8-12 oz pasta
Serve, topped with parmesan cheese if desired.

Notes
Storing
Store in an airtight container in the refrigerator for up to 5 days. This dish also freezes well for several months (best to freeze without pasta).

Nutrition
Serving: 1serving | Calories: 435kcal | Carbohydrates: 40g | Protein: 20g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 578mg | Potassium: 646mg | Fiber: 3g | Sugar: 8g | Vitamin A: 256IU | Vitamin C: 16mg | Calcium: 80mg | Iron: 4mg

ADVERTISEMENT

ADVERTISEMENT

Leave a Comment