Banana, Honey and Water Blend: A Natural Remedy to Relieve Cough and Bronchitis

• 1 ripe banana

• 1 tablespoon raw honey

• 1/2 cup warm water

Instructions:

1. Peel the banana and cut it into pieces.

2. Put the banana pieces in a blender.

3. Add a tablespoon of raw honey.

4. Pour 1/2 cup of warm water into the blender.

5. Blend all the ingredients until smooth and homogeneous.

6. Pour the mixture into a cup.

7. Drink this natural remedy once or twice a day, preferably in the morning and evening, to relieve coughs and bronchitis.

Additional Tips:

• You can adjust the amount of honey according to your personal preference for sweetness.

• Make sure the banana is fully ripe, as it will be easier to blend and milder in taste.

If your symptoms persist or worsen, it is important to consult a healthcare professional. This natural remedy can be a useful adjunct to medical treatment, but should not replace it.