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1 ripe banana
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1 tablespoon raw honey
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1/2 cup warm water
Instructions:
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Peel the banana and cut it into pieces.
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Put the banana pieces in a blender.
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Add a tablespoon of raw honey.
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Pour 1/2 cup of warm water into the blender.
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Blend all the ingredients until smooth and homogeneous.
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Pour the mixture into a cup.
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Drink this natural remedy once or twice a day, preferably in the morning and evening, to relieve coughs and bronchitis.
Additional Tips:
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You can adjust the amount of honey according to your personal preference for sweetness.
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Make sure the banana is fully ripe, as it will be easier to blend and milder in taste.
If your symptoms persist or worsen, it is important to consult a healthcare professional. This natural remedy can be a useful adjunct to medical treatment, but should not replace it.
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