120 grams butter, melted
1/2 cup plus 2 tablespoons of honey or rice malt syrup
1 cup dried fruit, I used a mixture of cranberries and blueberries
1 1/2 cups quick rolled oats
1/4 cup almonds or other nuts, finely chopped
1/4 dark chocolate chunks
1/4 cup pumpkin seeds
1 tablespoon sesame seeds, toasted
1/4 teaspoon salt
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