introduction
Are you craving a scrumptious dessert that’s both delicious and nutritious? Look no further than this mouthwatering apple, nut, and oat cake recipe! Packed with wholesome ingredients like fresh apples, crunchy almonds, and hearty oat flakes, this cake is a delightful fusion of flavors and textures that will leave you wanting more.
Ingredients
Gather these simple yet essential ingredients to prepare your apple, nut, and oat cake:
- 3 cups blended oat flakes (about 300g)
- 3 apples
- 1/2 cup almonds
- 1/2 cup walnuts
- 1/2 cup sliced dates
- 2 eggs at room temperature
- 1/4 cup water + to taste (about 60 ml)
- 3 teaspoons stevia sweetener (or alternatively 3 tablespoons of erythritol)
- 1 teaspoon vanilla extract (cinnamon is fine too)
- A drizzle of extra virgin olive oil (for the mold)
- A little goji berries or dried cranberries
Preparation Steps
Let’s break down the preparation process into simple steps:
Mixing the Batter
- Start by placing the blended oat flakes in a bowl and adding the yeast.
- In a separate container, beat the eggs with salt, vanilla extract, and sweetener until dissolved.
- Peel, core, and cube the apples, then blend them with water to obtain a smooth puree.
- Combine the apple puree with the eggs and mix well.
- Pour this mixture over the oat flakes and add the sliced dates, stirring until you achieve a firm yet soft consistency.
Toasting the Nuts
- Place the almonds in a saucepan with a little water, boil for 2-3 minutes, then drain and cool.
- Peel and toast the almonds over medium heat for 2-3 minutes until lightly browned.
- Toast the walnuts in a non-stick pan for 2-3 minutes, then chop them coarsely along with the almonds.
Baking the Cake
- Distribute the chopped nuts evenly into the cake batter.
- Grease an 18cm zippered mold with olive oil and line it with parchment paper.
- Pour the batter into the mold and garnish the surface with goji berries or dried cranberries.
- Lightly crush the berries with a spatula and bake in a preheated oven at 180°C for 40 minutes.
Garnishing
Enhance the visual appeal of your cake by garnishing it with a sprinkle of goji berries or dried cranberries. These vibrant toppings not only add a pop of color but also provide a burst of sweetness with every bite.
Cooling and Serving
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