Zucchini and Cheese Tart is a wonderful way to enjoy summer vegetables while still enjoying a comforting and flavorful dish. Zucchini, with its soft texture and delicate flavor, pairs perfectly with the richness of melted cheese and the freshness of tomatoes. This recipe is not only delicious but also incredibly simple to make, making it an ideal choice for family meals or dinners with friends.
The origins of zucchini tart date back to Provençal cuisine, where fresh vegetables are at the heart of many recipes. By combining fresh, quality ingredients, you get a tart that is both light and satisfying. The zucchini, rich in water and low in calories, gives the tart a moist texture, while the cheese adds an irresistible creaminess.
The secret to a good zucchini tart lies in the preparation of the zucchini itself. It is essential to grate it well and mix it with the wheat semolina and flour to obtain a perfect consistency. Adding the eggs helps bind everything together and obtain a homogeneous and tasty texture. Let the mixture rest so that the semolina absorbs the excess moisture from the zucchini, thus ensuring a tart that is neither too moist nor too dry.
The filling of this tart is just as important as the base. By mixing chopped fresh herbs with grated cheese and garlic, you get a combination of flavors that enhances the taste of the zucchini. The tomato slices add a touch of freshness and acidity that balances the richness of the cheese. Each layer of zucchini galette, crème fraîche, cheese and tomatoes brings a new dimension of flavors, making each bite unique.
Baking the tart until the cheese is melted and golden is the finishing touch that makes this dish so appetizing. Served warm, the tart releases an irresistible aroma that makes your mouth water. It can be accompanied by a green salad for a complete and balanced meal. This tart is also very versatile: it can be made in advance and reheated, or even served cold at picnics or picnic lunches.
In conclusion, the zucchini and cheese tart is a must-try recipe for lovers of healthy and tasty cuisine. It highlights seasonal vegetables while providing a rich and satisfying culinary experience. Whether you serve it for an everyday meal or a special occasion, this tart is sure to delight your guests with its exquisite taste and appetizing presentation.
Ingredients :
1 kg of zucchini
2 eggs
4 tablespoons of wheat semolina (missing)
4 tablespoons of wheat flour
30 ml vegetable oil
250 g of tomatoes
250 g grated cheese (gruyere or cheddar type)
Garlic to taste
Fresh herbs to taste (parsley, chives, basil)
Salt and pepper to taste
300 g thick crème fraîche (or sour cream)
Preparation :
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