Melt 2 tbsp. of butter in a large, non-stick skillet and fry the fish for 3-4 minutes on each side, until cooked through.
Season the fish with salt and pepper, remove from the skillet and set aside. To the same pan, add the remaining 1 tbsp of butter and onion and saute for 5 minutes.
Add garlic, chopped and pureed roasted peppers and keep cooking for another 5 minutes.
Add heavy cream and Parmesan cheese. Turn off the heat, stir, and taste if the sauce needs more salt.
Return the fish to the pan and cover with sauce.
Garnish with chopped parsley and grated Parmesan cheese.
NOTES
NOTE: Home-baked and store-bought roasted peppers will work well in this recipe.
NUTRITION
Calories: 346kcal
Carbohydrates: 4g
Protein: 26g
Fat: 26g
Saturated Fat: 15g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Cholesterol: 120mg
Sodium: 285mg
Potassium: 139mg
Fiber: 1g
Sugar: 2g
Vitamin A: 2150IU
Vitamin C: 113mg
Calcium: 170mg
Iron: 0.5mg
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