Make the Beef Filling:
While the dough is resting, cook the ground beef in a skillet over medium heat until fully browned.
Add the finely chopped onion, a teaspoon of salt, and black pepper to taste. Continue cooking until the onion is soft and translucent.
Remove from heat and allow the filling to cool to room temperature.
Shape and Fill the Pastries:
After the dough has risen, divide it into smaller portions. Roll each portion into a flat circle or rectangle, about 1/4 inch thick.
Spoon the cooled beef filling onto one half of each shaped dough, leaving a small border around the edges.
Fold the other half over the filling to create a half-moon shape. Press the edges firmly together to seal.
Bake the Pastries:
Preheat your oven to 180°C (356°F).
Place the filled pastries on a baking sheet lined with parchment paper.
Brush the tops with a mixture of melted butter and milk, then beat the egg yolk and brush it over each pastry for a rich, golden finish.
Bake for 20-25 minutes, or until the pastries are golden brown and the dough is fully cooked.
Serve:
Remove the pastries from the oven and let them cool slightly before serving. They can be enjoyed warm or at room temperature.
Why You’ll Love This Recipe:
These beef breakfast pastries are not only delicious but also versatile. Serve them fresh out of the oven for maximum enjoyment, or prepare them in advance and reheat for a quick and easy breakfast or snack. The dough is soft and buttery, encasing the moist and flavorful beef filling that’s seasoned to perfection.
Serving Suggestions:
Serve these Savory Beef Breakfast Pastries hot from the oven for the best taste and texture. They pair beautifully with a side of creamy scrambled eggs or a fresh green salad for a more rounded meal. For a brunch spread, complement them with fruit juices or a hot cup of coffee. These pastries can also be made smaller for bite-sized appetizers, perfect for parties or family gatherings.
Cooking Tips:
Dough Consistency: Ensure the dough is smooth and elastic before letting it rest; if it’s too sticky, add a little more flour, or if too dry, a bit more milk.
Seal Well: To prevent the filling from leaking during baking, press the edges of the pastries firmly to seal. You can use a fork to crimp the edges for extra security and a decorative touch.
Even Cooking: To ensure even cooking and browning, make sure all the pastries are the same size and thickness. Rotate the baking sheet halfway through baking if your oven has hot spots.
Make Ahead: These pastries can be prepared ahead of time, stored in the refrigerator overnight, and baked fresh in the morning. Alternatively, bake them completely, then reheat for about 5-10 minutes in the oven when ready to serve.
Nutritional Benefits:
Protein: The beef and eggs in the pastries make them a good source of high-quality protein, which is essential for muscle repair and growth.
Carbohydrates: Flour provides carbohydrates, which are the body’s primary source of energy.
Minerals: Beef is a rich source of iron, which is crucial for forming red blood cells and preventing anemia. It also contains zinc, important for immunity and wound healing.
Vitamins: Onions and milk add a variety of vitamins, including vitamin C and B vitamins, which are important for maintaining energy levels and overall health.
Dietary Information:
Allergens: This recipe contains gluten (flour), dairy (milk, butter), and eggs, which are common allergens. Those with allergies should avoid these ingredients or find suitable substitutes.
Caloric Content: These pastries are quite calorie-dense due to the beef, cheese, and dough, making them more suitable for consumption as part of a balanced meal rather than a standalone snack.
Adaptability: For a healthier version, consider using whole wheat flour instead of all-purpose flour to increase fiber content, and lean ground beef or ground turkey to reduce fat content. Dairy-free cheese and milk can be used to accommodate those with lactose intolerance.
Conclusion:
With a little preparation, these Savory Beef Breakfast Pastries can transform your morning meal into something extraordinary. They’re a fantastic option for meal prep or for those mornings when you want something hearty and satisfying. Pair these pastries with a fresh salad, soup, or enjoy them on their own for a truly delightful meal.
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