Embark on a culinary journey with our Rapeseed with Shiitake Mushrooms and Tofu recipe, where the earthy goodness of rapeseed (canola), the umami-rich shiitake mushrooms, and the protein-packed firm tofu come together in perfect harmony.
This dish not only tantalizes your taste buds with its savory flavors but also offers a nutritional boost, making it a delightful addition to your menu. Let’s dive into the simplicity and wholesomeness of this dish that’s ready to elevate your dining experience.
Ingredients:
200g rapeseed (canola), washed and chopped
150g shiitake mushrooms, sliced
200g firm tofu, cubed
2 tablespoons cooking oil
2 cloves garlic, minced
1 tablespoon soy sauce
Salt and pepper to taste
Green onions for garnish (optional)
Directions:
Preparation Time: 10 minutes
Cooking Time: 10-15 minutes
Total Time: Approximately 25 minutes
Servings: 2-3 servings
Instructions:
Heat the cooking oil: In a large pan or wok, heat the cooking oil over medium heat.
Sauté the garlic: Add the minced garlic to the pan and sauté until fragrant, about 1 minute.
Cook the vegetables: Add the chopped rapeseed (canola) and sliced shiitake mushrooms to the pan. Stir-fry for 3-4 minutes until the vegetables are slightly tender.
Add tofu: Add the cubed tofu to the pan and gently combine it with the vegetables.
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